fitness Archives - Style at a Certain Age

The Power of a Morning Routine: Tips and Tricks to Start Your Day Right

2025 Jan 20

The Power of a Morning Routine: Tips and Tricks to Start Your Day Right

Good Afternoon, ladies! A consistent morning routine can transform your day, setting the tone for productivity, calm, and energy. Whether you’re a morning person or not, starting your day with…

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Health & Wellness Essentials for Every Age – A Nordstrom Guide

2025 Jan 15

Health & Wellness Essentials for Every Age – A Nordstrom Guide

This post is Sponsored by Nordstrom. When it comes to living your best life, health and wellness are the foundation. Staying active, feeling confident, and nurturing your well-being are just…

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Fitness Over 50: Thriving with Age and Style

2025 Jan 13

Fitness Over 50: Thriving with Age and Style

As we celebrate life after 50, staying active and embracing fitness is about more than just looking great—it’s about feeling great, maintaining mobility, and living a vibrant life. At Style…

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Featured

Posts

01

The Power of a Morning Routine: Tips and Tricks to Start Your Day Right

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02

Health & Wellness Essentials for Every Age – A Nordstrom Guide

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03

Fitness Over 50: Thriving with Age and Style

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Shop

fitness Favorites

fitness

January 20, 2025

The Power of a Morning Routine: Tips and Tricks to Start Your Day Right

Beth standing on a yoga mat in a brown workout tank and brown workout leggings

fitness

January 15, 2025

Health & Wellness Essentials for Every Age – A Nordstrom Guide

fitness

January 13, 2025

Fitness Over 50: Thriving with Age and Style

fitness

January 13, 2025

Winter Wellness Check & Activewear Essentials

Amazon Prime Big Deal Day 2

fitness

October 9, 2024

Amazon Prime Big Deal Day Two – Kelly’s Picks

FASTer Way to Fat Loss

fitness

July 10, 2024

Easy Tips to Jumpstart Your Weight Loss Journey at 50+

fitness

January 7, 2024

Lose Weight Faster – Tips & Tricks for Menopausal Women

fitness

January 3, 2024

Healthy Aging Trends for 2024

fitness

October 11, 2023

What to Shop on Amazon Prime Day 2: Big Savings, Deals & More

fitness

February 1, 2023

6 Simple Tips To Look Younger

fitness

January 31, 2023

My Favorite Loungewear & Athleisure Brands

fitness

January 11, 2023

6 Ways to Refresh & Renew for the New Year

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New episode alert! 🎙️ On this week’s Messag

New episode alert! 🎙️ On this week’s Message from Mom, we’re diving into some noteworthy TV shows, including Land Man! 📺 Tune in for our thoughts and must-watch recommendations. Don’t miss our signature ‘what we’re loving’ segment at the end! ✨To WATCH type “PODCAST” in the comments below ⬇️

#FemalePodcasters #WomenWhoPodcast #PodcastForWomen #GirlBossPodcasts #ShePodcasts #EmpoweredWomenPodcast #FemaleVoicesMatter #WomenInPodcasting #PodcastCommunity #WomenSupportingWomen #PodcastLife #MomsWhoPodcast #InspiringPodcasters #PodcastEpisodes #PodcastAddict #PodcastLove #WomenOnTheMic #PodcastCreators #PodcastJourney #PodcasterGoals

Leopard print: the timeless neutral that adds a to

Leopard print: the timeless neutral that adds a touch of fierce to any outfit—because great style is at EVERY age. 🐆✨ To SHOP type “STYLE” in the comments below ⬇️

How to shop:
• Download the free LTK app, create a shopper account, follow my shop @styleatacertainage and easily favorite products, outfits and get notifications when a price drops.
Give it a try!
#liketkit #LTKOver40 #LTKFinds
#LTKstyletip #LTKseasonal
@shop.Itk

#Over30Fashion #Over40Fashion #Over50Fashion #Over60Fashion #FashionOver30 #FashionOver40 #FashionOver50 #FashionOver60 #StyleOver30 #StyleOver40 #StyleOver50 #StyleOver60 #Over30AndFabulous #Over40AndFabulous #Over50AndFabulous #Over60AndFabulous #AgelessStyle #AgeIsJustANumber #MidlifeFashion #ForeverFierce

✨ Who says you can’t look fabulous while break

✨ Who says you can’t look fabulous while breaking a sweat? 💪 Whether you're hitting the gym, taking a brisk walk, or practicing yoga, your workout wardrobe should be as chic as the rest of your closet. That’s why I’ve partnered with @nordstrom to bring you stylish, comfortable, and functional activewear that will have you looking *and* feeling amazing. 🙌

From sleek leggings to breathable tops and supportive sneakers, these pieces seamlessly combine fashion and fitness. Because at any age, staying active is not just about health—it’s about *confidence* and embracing the strength within. 💃

💡 **Beth’s Picks for Workout Wardrobe Must-Haves**:
✔ High-waisted leggings that hug in all the right places
✔ A lightweight sweater perfect for layering
✔ Neutral-toned sneakers that pair with everything
✔ Bold pops of color to keep you energized

🛍️ Ready to elevate your activewear game? Head to my stories for links to shop my favorite pieces from Nordstrom! Let’s make 2025 the year of strength, style, and self-love. 💖

#NordstromPartner #nordstrom #StyleAtACertainAge #ActiveStyle #ChicAndStrong #FitnessOver50 #HealthyLiving #ElevatedActivewear

10 stylish ways to tie a silk scarf—because one

10 stylish ways to tie a silk scarf—because one accessory can transform any outfit! Which look is your favorite? 🎀✨ To WATCH full video type “SATURDAY” in the comments below ⬇️

#StyleOver60 #ChicAfter60 #TimelessFashion #FashionForWomenOver60 #ElegantStyle #AgeIsJustANumber #AgelessStyle #Over60FashionInspo #WomenWithStyle #SophisticatedStyle #ClassicWardrobe #EmbraceYourAge #ForeverStylish #ConfidentOver60 #Over60Outfits #FashionForAllAges #MatureAndModern #60PlusStyle #GracefulStyle #FashionOverSixty

Happy Friday! To SHOP type “STYLE” in the comm

Happy Friday! To SHOP type “STYLE” in the comments below ⬇️

Recipes:
Fiery Gold Mango Tonic
Half-Baked Harvest
Ingredients
1 cup water
1 inch fresh ginger, sliced
1 bag chamomile tea
2 teaspoons honey using more or less to taste
1/4 teaspoon ground turmeric
1 pinch cayenne pepper using more or less to taste
1/4 cup pure mango juice
juice from 1/2 a lemon
2 teaspoons apple cider vinegar
sparkling water, for topping
Instructions: Bring the water and ginger to a boil. Remove from the heat. Add the tea, cover, and steep for 5-10 minutes. Strain the tea through a fine-mesh sieve into a jar. To the jar, add the honey, turmeric, cayenne, mango juice, lemon juice, and apple cider vinegar. Stir well. Taste, adding honey if needed. Chill until ready to serve. Pour over ice. Top with sparkling water. Egg and Avocado Toast with Chili Butter
Adapted from Half-Baked Harvest
Ingredients
4 large eggs
1/2 cup finely shredded cheddar cheese
sea salt and black pepper
2 pieces sourdough or whole grain bread, toasted
1-2 tsp. Chil Crunch, or more to taste
4 tbsp. Butter
Instructions: In a saucepan, melt together butter and chili crisp. Place the eggs in a medium pot and cover with water by 1 inch. Bring to a boil over high heat, cover, and remove from the heat. Let sit 5 minutes for a softer yolk and 10 for hard boiled. Drain the eggs, peel and slice into quarters. Add to a bowl with the cheese and season with salt. Use a fork to lightly mash the eggs and cheese together. Spread the avocado on toast. Spoon over the eggs, then drizzle with chili butter.

The ultimate duo for petites: a perfectly tailored

The ultimate duo for petites: a perfectly tailored silk blouse paired with chic faux leather jeans✨ To SHOP type “KELLY” in the comments below ⬇️

How to shop:
• Download the free LTK app, create a shopper account, follow my shop @styleatacertainage and easily favorite products, outfits and get notifications when a price drops.
Give it a try!
#liketkit #LTKOver40 #LTKFinds
#LTKstyletip #LTKseasonal
@shop.Itk

#PetiteStyle #PetiteFashion #PetiteOutfits #PetiteWardrobe #PetiteClothing #PetiteLooks #ChicAndPetite #PetiteOOTD #PetiteTrends #PetiteJeans #PetiteBlouses #PetiteInspo #PetiteStyleTips #PetiteLife #PetiteChic #PetiteBloggers #PetiteCloset #PetiteSize #PetiteAndProud #PetiteStyleGuide