Spring has officially sprung, and you know what that means – time for a fresh start. There’s something magical about longer days, blooming flowers, and warmer breezes that makes us crave a good reset. And no, I’m not talking about juice cleanses or crash diets. I’m talking about a gentle, natural spring detox—one that supports your body, nurtures your skin, and helps you feel as fresh as the season itself. And if you happen to find yourself with increased energy or better eating habits, all the better! Today I’m walking you through my favorite products and simple habits that will have you glowing from head to toe. Think of it as spring cleaning… for your body.
Spring Detox
1. Start With the Shower: Purify and Refresh
A good detox begins in the shower. Your skin is your largest organ and one of the most important for detoxing. I love starting with gentle, natural products that cleanse without stripping the skin.
Try:
🧼 Organic Soap Bars Set of 8 – These plant-based soap bars are like a spa treatment in your own bathroom. I keep a few in a pretty basket for a little daily luxury. Each bar is infused with essential oils, so your skin feels nourished, not dry.
🚿 Method Body Wash – Pure Peace – With peony, rose water, and pink sea salt, this body wash smells like a spring garden in bloom. It’s free from parabens and phthalates—just pure peace for your spring detox, as the name promises.
2. Hydrate and Replenish: Moisturize Like You Mean It
After your shower, don’t skip moisturizing. Detoxing is about supporting your skin’s natural barrier—and that means hydration, hydration, hydration. The goal for your spring detox: to protect the skin’s elasticity, improve skin texture, and reduce dryness.
Try:
🥥 Medix 5.5 Coconut Oil + Manuka Honey Body Cream – This is a skin savior. The coconut oil deeply hydrates while the manuka honey calms and soothes. Plus, it smells heavenly. I keep this one by my nightstand for an evening ritual.
🚿 Method Body Wash – Pure Peace – With peony, rose water, and pink sea salt, this body wash smells like a spring garden in bloom. It’s free from parabens and phthalates—just pure peace, as the name promises.
3. Scalp Reset: Detox From the Top Down
We often forget that our scalp is skin too—and it needs just as much TLC. A healthy scalp promotes blood circulation and builds a strong skin barrier function so hair can thrive without clogged pores or heavy buildup
Try:
🧴 OUAI Clarifying Shampoo – This spring detox gem detoxes your scalp and strands from product buildup and pollution. Use it once a week for that “just-left-the-salon” feeling.
🌿 California Naturals Scalp and Hair Care Shampoo – Perfect for everyday use, this shampoo is packed with clean ingredients that nourish your scalp while keeping your hair fresh and shiny.
4. Go Natural With Your Deodorant: Clean Ingredients Matter
One of the most cleansing parts of the spring detox happens when you switch to a natural deodorant. It helps reduce your exposure to aluminum and synthetic fragrances and keeps you fresh, while still supporting natural detoxification through sweat.
🌊 Salt & Stone Deodorant – This sleek little stick smells like the coast after a spring rain. It’s packed with probiotics, hyaluronic acid, and seaweed extract to keep you dry and balanced.
🖤 Schmidt’s Charcoal & Magnesium Deodorant – A longtime favorite, it neutralizes odor naturally with baking soda and activated charcoal. Bonus: it actually works.
5. Detox From the Inside Out
Of course, no spring detox is complete without a few internal habits. Try starting your morning with warm lemon water, dry brushing before your shower to stimulate circulation, and getting outside for a walk every day. Small, consistent actions are the key to feeling your best.
Closing Thoughts
Spring Detox
Spring is the season of renewal – and your body deserves the same kind of fresh start you’re giving your closet or your garden. These clean, effective products are my go-to for a natural spring detox that doesn’t require deprivation or drastic change – just a little extra love and intention. So go ahead, treat yourself to a spring refresh. Your body will thank you—and you’ll be glowing inside and out. And if you’re ready to refresh your nighttime routine for better rest and energized mornings, check out our post The Ultimate Nighttime Routine For Women Over 50: How To Wake Up Feeling Rested And Radiant.
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